To view the April 22, 2025 HSA Budget Meeting Minutes, please click here.
March 11, 2025 – HSA Minutes
To view the March 11, 2025 HSA Minutes, please click here.
February 11, 2025 – HSA Minutes
To view the February 11, 2025 HSA Minutes, please click here.
January 12, 2025 – HSA Minutes
To view the January 12, 2025 minutes, please click HERE.
December 10, 2024 – HSA Minutes
To view the December 10, 2024 HSA Minutes, please click here.
Focus Forward Coaching, Learning & Wellness

Focus Forward Coaching, Learning & Wellness is a new practice located in the heart of Potomac, MD (Potomac Village), but also offers virtual coaching and consulting to clients anywhere in the world. Kristelle Kambanis, Owner & Founder, works with both students and adults who want to fine-tune their executive functioning skills, reduce overwhelm, and create a clear path forward. Whether it’s a student struggling with ADHD, an executive navigating leadership challenges, or an adult feeling stuck at a crossroads, coaching provides the strategies, structure, and accountability to move forward with confidence. If you or someone you know might benefit, Kristelle is happy to answer any questions and offers a complimentary 15-minute call to explore how she can help. Email Kristelle at Kristelle@ffclw.com.
November 12, 2024 – HSA Minutes
To view the November 12, 2024 HSA Minutes, please click here.
October 8, 2024 – HSA Minutes
To view the October 8, 2024 HSA Minutes, please click here.
September 3, 2024 – HSA Minutes
To view the September 3, 2024 HSA meeting minutes, please click here.
Sleep Therapy for Adults
Luisa Palloni, LICSW is a Murch mom and DC-based clinical social worker who specializes in Cognitive Behavioral Therapy for Insomnia (CBT-I). Through her telehealth-based private practice, Behavioral Sleep Services LLC, she provides convenient and effective treatment to adults who are looking for a solution to their sleep problems. CBT-I is a short term, research-based treatment that is specifically designed for people who have trouble falling and staying asleep. It’s also widely considered to be the gold standard for insomnia treatment by organizations such as the National Institutes of Health (NIH) and the American Academy of Sleep Medicine (AASM).
If you would like to learn more, check out the practice website at behavioralsleepservices.com or reach out to Luisa directly at lpalloni@behavioralsleepservices.com.